Don’t underestimate the importance of #hydration and remember #hydrate2dominate in all aspects of your life!
Join Instructor Asher Smiley for a Krav Maga Demo being held from 6:30-7:30pm. Read our blog post for more details about this self-defense system and to learn more about Asher!
The Redwood Club is hosting a Krav Maga Demo on Tuesday, May 9th from 6:30-7:30 pm. Click for more details!
As Halloween approaches, you will begin to notice sugary treats around every corner. I am sure you have taken notice of the massive displays of candy scattered throughout the grocery store and the communal bowl of treats at your place of employment. Unfortunately for sugar and candy addicts, October can be a difficult month. It [ ] The post Don’t Fall for the Tricks Behind the Treats appeared first on The Redwood Club Petaluma.