Hydrate to Dominate in All Aspects of Your Life

Don’t underestimate the importance of #hydration and remember #hydrate2dominate in all aspects of your life!


Today is the Day! Don’t Miss Out on the Krav Maga Demo Starting at 6:30pm!

Join Instructor Asher Smiley for a Krav Maga Demo being held from 6:30-7:30pm. Read our blog post for more details about this self-defense system and to learn more about Asher!

Don’t Fall for the Tricks Behind the Treats

As Halloween approaches, you will begin to notice sugary treats around every corner. I am sure you have taken notice of the massive displays of candy scattered throughout the grocery store and the communal bowl of treats at your place of employment. Unfortunately for sugar and candy addicts, October can be a difficult month. It [ ] The post Don’t Fall for the Tricks Behind the Treats appeared first on The Redwood Club Petaluma.