Join Instructor Asher Smiley for a Krav Maga Demo being held from 6:30-7:30pm. Read our blog post for more details about this self-defense system and to learn more about Asher!
Next time you’re at the #healthclub, kick up your treadmill routine and try this 30-Day Treadmill Workout Challenge from Shape magazine!
Having trouble planning and sticking to a weekly dieting plan? Try #diettogo, a #dietdeliveryservice that is delivered straight to TRC!
Having trouble staying disciplined with your diet because you are short on time? Try #diettogo, a #dietdeliveryservice delivered to TRC!