Meet TRC’s Employee on Fire for August 2017- Jeremiah Johnson


Meet August’s Employee on Fire, Jeremiah Johnson, who is a NPT Certified #PersonalTrainer at the Redwood Club in #Petaluma
http://theredwoodclubpetaluma.com/employee-fire-august-2017-jeremiah-johnson/

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Exercise for Strength and Stamina That You Need for Your Everyday Life


The post Exercise for Strength and Stamina That You Need for Your Everyday Life appeared first on The Redwood Club Petaluma.
http://theredwoodclubpetaluma.com/exercise-strength-stamina-need-everyday-life/

The​ ​Correlation​ ​Between​ ​Physical​ ​Exercise​ ​and​ ​Brain​ ​Health


The post The​ ​Correlation​ ​Between​ ​Physical​ ​Exercise​ ​and​ ​Brain​ ​Health appeared first on The Redwood Club Petaluma.
http://theredwoodclubpetaluma.com/the%e2%80%8b-%e2%80%8bcorrelation%e2%80%8b-%e2%80%8bbetween%e2%80%8b-%e2%80%8bphysical%e2%80%8b-%e2%80%8bexercise%e2%80%8b-%e2%80%8band%e2%80%8b-%e2%80%8bbrain%e2%80%8b-%e2%80%8bhealth/

Remember to Mark Your Calendars for the Krav Maga Demo Tomorrow, May 9th, at 6:30pm!


Don’t forget that Krav Maga Instructor, Asher Smiley, will be providing a Krav Maga demonstration tomorrow from 6:30-7:30pm. Click to learn more about the event!
http://theredwoodclubpetaluma.com/krav-maga-demo-may-9th/