What to Eat Before and After a Workout | Fitness Magazine


Do you ever find yourself wondering about what you should eat before and after your #workout? Check out this post from Fitness magazine!
http://www.fitnessmagazine.com/recipes/healthy-eating/nutrition/best-workout-foods/

Advertisements

Author: theredwoodclubpetaluma

Healthy. Strong. You. At the Redwood Club, we offer a variety of fitness services that meet your personal goals.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s