Stress May Counteract Effects of a Healthful Diet


Just a friendly reminder to keep stress levels down because as mentioned here, stress may counteract effects of a healthful diet. #nostress
https://www.nytimes.com/2016/09/22/well/mind/stress-may-counteract-effects-of-a-healthful-diet.html?_r=0

Advertisements

Author: theredwoodclubpetaluma

Healthy. Strong. You. At the Redwood Club, we offer a variety of fitness services that meet your personal goals.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s